TWUP #1 – Die Wissenschaft hinter dem Salz-Limetten-Wasser

Die erste Episode des Podcast beleuchtet die Wissenschaft hinter meinem Tipp jeden Tag mit einem Glas Salz-Limetten-Wasser zu starten.

REFERENZEN

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Wasser

Dehydration Impairs Cognitive Performance: A Meta-analysis
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Exercise Physiology Laboratory, School of Biological Sciences, Georgia Institute of Technology, Atlanta, GA
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